Micronesia (Federated States of)

Oceania
Capital:
Palikir (official; Pohnpei); Kolonia (de facto hub; Pohnpei)
Currency:
US Dollar (USD — COFA state; no exchange needed)
Risk:
Low-Moderate
📋

Health Overview

FSM is Level 1 — four culturally distinct states (Yap; Chuuk; Pohnpei; Kosrae) spanning 2.7M km² of Pacific. Dengue ENDEMIC per CDC. Chuuk Lagoon Ghost Fleet (~60 Japanese warships; best WWII wreck diving in world). Crime significantly higher in Chuuk. Yap manta rays (Mil Channel — world's most reliable aggregation). Sakau ceremony (Pohnpei). Cash required at all airports. Be sure to consult your Dr. prior to travel to discuss

Key Health Risks

Moderate-High
Dengue (Endemic)
CDC classifies FSM as endemic — frequent/continuous risk (dark purple on Yellow Book map). All four serotypes have circulated. Multiple outbreaks documented. Aedes aegypti daytime biting. DEET 30%+ at all times.
Moderate
Crime Risk in Chuuk
State Dept: 'significantly elevated crime rates' in Chuuk. Assaults on US citizens documented. Weapons (machetes) used as intimidation outside city limits. Stay on public roads; limit night travel. Does NOT apply to Pohnpei/Yap/Kosrae.
High
Very Limited Healthcare
'Only basic medical care available; only on main islands.' Pohnpei State Hospital largest/best. Genesis Hospital (private; Pohnpei). Medevac to Guam USMH (~1 hour from Pohnpei) or Honolulu (~5-6 hours).
⛑️

Health Risk Callout

Dengue endemic + Measles THN = two key preparation items. DEET discipline throughout day. Chuuk safety awareness for Ghost Fleet diving. Cash at all airports.
🏥

Other Health Risks

NCDs (diabetes/obesity epidemic — among highest in Pacific; consumes hospital capacity); Ciguatera (avoid large predatory reef fish)
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Regional Information

Regional Risk Callout
Pohnpei (capital; US Embassy; best healthcare; Nan Madol; safest). Chuuk (Ghost Fleet diving; HIGHEST CRIME — assaults on US citizens; weapons outside city limits; limit night travel). Yap (stone money; manta rays; traditional culture). Kosrae (most isolated; deeply Christian; pristine reefs).
Regional Healthcare Callout
Basic on main islands. Outer islands: very limited. Guam is primary evacuation destination.
💉

Vaccine and Malaria Prevention

💉 Entry Vaccine Required
None required from US. Valid vaccination certificate required from regions with smallpox; YF; or cholera outbreaks.
🛡️ Recommended Vaccines
Routine (MMR — CRITICAL: Measles THN; FSM named); Hep A (strongly recommended — tap water unsafe); Hep B; Typhoid
🦟 Malaria Information

No malaria risk.

Moderate
👨

Physician Note

R
Dr. Robert
Emergency Medicine · 25+ Years · 40+ Countries

FSM: dengue endemic per CDC — not a THN but a structural classification. 'Aedes bite during the day; DEET from morning.' Confirm MMR. Chuuk Ghost Fleet is the most historically extraordinary wreck dive site in the world — but State Dept language about weapons outside city limits is specific and accurate.

Yap manta rays at Mil Channel: one of Pacific's most reliable wildlife encounters.

Pre-Departure Checklist

8+ Weeks

  • Be sure to consult your Dr. prior to travel to discuss
  • CDC recommends MMR (Measles THN — FSM named)
  • Hep A
  • Typhoid
  • Medevac insurance Guam routing.

2-4 Weeks

  • DEET (dengue endemic)
  • Embassy +(691) 920-2369
  • Cash for airport taxes
  • Typhoon season Jun-Dec.

Day Of

  • DEET from arrival
  • Chuuk: public roads
  • Limit night travel
  • Cash for departure.
✈️

Trip Type Guidance

Adventure

  • Chuuk Ghost Fleet (world's best WWII wreck diving)
  • Yap manta rays (Mil Channel)
  • Nan Madol (Pohnpei).

Mission

  • Strong Catholic/Protestant communities
  • Health/education.
🗒️

Notes

Special Evacuation Notes
Medevac: United Airlines Pohnpei to Guam (~1 hour; USMH) or Honolulu (~5-6 hours). Yap to Guam: 30-45 min (most direct). Cash required at all FSM airports for departure taxes.
Safety Notes
CHUUK: public roads only; no night travel outside city; weapons awareness. DENGUE: DEET 30%+ all day. MMR confirmed. CASH at all airports. ZIKA: pregnant travelers consult physician.
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Good For
Adventure
Beach
Mission
Quick Info
  • Capital
    Palikir (official; Pohnpei); Kolonia (de facto hub; Pohnpei)
  • Language
    English (official; COFA); Chuukese (~50%); Pohnpeian (~24%); Yapese (~5%); Kosraean (~6%)
  • Currency
    US Dollar (USD — COFA state; no exchange needed)
  • State Dept Level
    1
  • Crime Risk
    Low (Pohnpei/Yap/Kosrae); Moderate (Chuuk — violent crime; assault on US citizens)
  • Disaster Risk
    Moderate-High — typhoon belt active June-December; Typhoon Sinlaku (April 8-22 2026; Category 5 equivalent super typhoon; 295 km/h winds; 12 deaths; originated west of Chuuk and struck FSM states and Northern Mariana Islands — strongest April typhoon in Northern Hemisphere since Surigae 2021; most recent significant event); Maysak 2015 caused earlier significant damage; flooding; drought; sea level rise existential threat to low-lying atolls (approximately 600 islands of FSM are low-lying)
Water Safety
⛔️ Tap Water Not Safe to Drink
Tap water NOT safe in any state. Rainwater catchment; wells; limited municipal. Bottled in Kolonia/Weno; purification kit for Yap/Kosrae/outer islands.
Top Hospital
Pohnpei State Hospital
Kolonia (Pohnpei)
Largest FSM facility. Emergency; surgery; internal medicine; basic imaging. Telehealth to Hokkaido Cancer Center Japan. Also: Genesis Hospital (private; Pohnpei). Other state hospitals: Chuuk +691 330-2217; Yap +691 350-2110; Kosrae +691 370-3012. Medevac to Guam USMH (~1 hour) or Honolulu (~5-6 hours).
Emergency Numbers
911 [VERIFY — varies by state]
Emergency
911 or Pohnpei State Hospital: +691 320-2213
Ambulance
US EMbassy
'+(691) 320-2187; after-hours: +(691) 920-2369; KoloniaACS@state.gov
https://fm.usembassy.gov/
Resources
Primary Sources
Direct lines to the agencies that publish the world's most trusted travel-health guidance.